40 Days to Personal Revolution

“A breakthrough program to radically change your body and awaken the sacred within your soul!”*

(Next Group starts February 20th 2012)

What is it?

This program is based on Baron Baptiste’s best selling book. In 40 Days to a Personal Revolution, Baron inspires us to transform more than body and mind: he gives us the tools we need to set ourselves free, to live the healthful life we’ve always imagined and to really shine in our lives.

40 Days to Personal Revolution is designed to catapult you to a whole new level of being. The 40 days to Personal Revolution is your commitment to yourself. You commit to a minimum of 6 yoga practices a week, along with daily meditation and healthy diet considerations.  Open up whole new opportunities in your life! You don’t need to go to Bali, the Himalayas or Thailand. It’s not a place, it’s a mind-set, a state of being. You can do it right here in Newy!

“The question is not ‘will my comfort zone survive?’ but rather “will I survive my comfort zone?”*

Now is the opportunity to burst out of the square and free ourselves of years and years of conditioning — free ourselves from the limiting beliefs that keep us boxed in. You don’t have to struggle on your own. Join a team of committed practitioners. Join a revolution!

Why 40 days?

It takes 20 days to break an old habit and 20 days to forge a new one. Practice yoga once or twice a week to change your day, three or four times a week to change your body, or 5 – 6 times a week to change your life.

The program

This is a commitment to step up to the edge, to rise out of your comfort zone and apply your self to daily yoga practice. You will commit to:

• Daily Power Yoga practice — at least 6 times (days) a week, with a minimum of 4 at the studio.
• Daily meditation and dietary considerations.
• Weekly, revolutionary meeting. (After class on Monday nights, 7.40 – 8.40 pm.)

This is where we all come together in a supportive atmosphere to share our experiences.

We talk about the theme for the week. Michael will give you hot tips in the art of revolutionising your eating habits to nurture body, mind and spirit.

We sit together for a fortifying and empowering meditation practice.

Each week we focus on a theme

WEEK 1 – PRESENCE

In our first week the focus is on waking up and becoming fully present to your body, mind and life.

WEEK 2 – VITALITY

We do not have to get away or go someplace exotic in order to rejuvenate. Vitality is something that can be found right here, within each moment of our lives

WEEK 3 – EQUANIMITY

This week we focus on remembering that although there are many things we cannot change, rather than fighting these things it is simpler to accept that We Are Not in Control of them.

WEEK 4 – RESTORATION

The time to relax is when you don’t have time for it. As we transform, we begin to find that we are able to set more time aside for things that restore us. This week is treated as a restorative retreat.

WEEK 5 – CENTERING

This week is about learning to stay intuitively grounded. It is learning to relax and be present with everything in your life, both big and small.

WEEK 6 – TRIUMPH

Completion of the 40 Days is not the end of anything. It is only the beginning of a flexible life where you can find triumph in staying open to growing and transforming.

What you Get:

• 40 days of unlimited studio practice. Attend any classes you like.
• A copy of Baron Baptiste’s  best selling book, “40 Days to Personal Revolution”.
• Weekly meeting / discussions
• Healthy Dietary counseling and support
• Personal journaling.
• Spiritual guidance and support

Pricing, Terms and Conditions:

• $333.00 or $243.00 concession
• $99.00 if you are on our Direct debit Membership or have an annual or 6 monthly membership.
• Payment due on or before the first day of the program:
  • This program is a commitment. Once the 40-Day Revolution pass has been activated, refunds will not apply if you choose to pull out of the program.

• If you are on monthly 0r 3 monthly passes, etc., then these will be suspended and resume after the 40 day program.
• Please register all of your attendances at reception and on the “40 Days” Board.

Each course is run by Karl, Michael and the senior team offering you loads of support. Do at least one of these courses a year; it is so impactful in many areas of your life. Total immersion is the key to transformation. We provide the space and guidance; you provide the courage and commitment. Go ahead transform your LIFE!

*Baron Bapitiste